Pass NASM-CPT in 30-days Ch. 7 Human Movement science SHOW UP FITNESS CPT (SUF-CPT) The World's best fitness certification NASM 7th Edition: Chapter 7 Human...
Pass ACE-CPT in 30-days Ch.3 Basics of Behavior Change SHOW UP FITNESS CPT (SUF-CPT) The World's best fitness certification Show Up Fitness has helped over...
How to DEsign a fitness program SUF-CPT Beginner Program I've been teaching personal trainers for over twelve years. One of the biggest challenges comes from...
Pass NASM CPT within 30-days by knowing the overactive and underactive muscles. Show Up Fitness Study guide has helped over 3,000 people pass. If you...
What is the best personal training certification? IT DEPENDS- the famous trainer answer peaks its head again! The question shouldn't be WHAT'S THE BEST FITNESS...
17-Muscles of the Scapula | Musculoskeletal Anatomy Did you know there are 17-muscles that attach to the scapula? In today's article we will go over...
5-Rear Deltoid Exercises you’ve NEVER TRIED 5-Rear Deltoid Exercises you’ve NEVER TRIED The deltoids are 1-muscle with 3-parts: Anterior, Medial or Lateral and Posterior. It...
Exercise Programming for Seniors | Show Up Fitness Systematic Approach to programming The following will be a fitness program for a 92-year-old client and a...
How to Become A Successful Personal Trainer: Story of Charlie Charlie Pachas, trainer & corrective exercise specialist at Movement Lab in Las Vegas has one...