If you're interested in becoming a personal trainer, contact Chris at the bottom of the page. He's graduated over 700 personal training students. Let's start...
Great article by world renown fitness columnist James Fell on SHOWING UP.Article by: James S. Fell, CSCS, is an internationally syndicated fitness columnist for the...
If you're looking for a ball-busting outdoor workout, let me introduce you to the Malibu Sand Dunes of the Pacific Coast Highway in sunny California....