TELL US ABOUT YOURSELF
One workout will not change your habits or get you into amazing shape. We need to learn more about your medical and workout history so we can help establish SMART goals (Specific, Measurable, Attainable, Realistic, and Timely.)
The average personal trainer will take you through a grueling workout, so you'll be sore for a week. Soreness and sweating are NOT good indicators of a good workout, results over time are. By WINNING THE WEEK & SHOWING UP, you'll transform yourself into a new you, but it'll take time- PATIENCE IS A VIRTUE.
Once we receive this form, a representative from Show Up Fitness will be in contact within 24-hours to schedule your complimentary assessment and workout (don't be surprised if it's within a few minutes.)
**DISCLAIMER: RESULTS MAY VARY FROM PERSON TO PERSON.
Have you ever thought about becoming a personal trainer? Check out our Personal Training Academy to learn more.