SHOW UP FITNESS — Personal Training Gym
"90% of Success is Showing UP!"
BLOG.png

Show Up Fitness Blog

From HOW TO PASS THE NASM EXAM to NUTRITION — The Show Up Fitness blog gives you the information you need to excel to the next level.

Posts in bone health
206 bones of the human body & Osteoporosis›

There’s 206 bones in the human body; 126 apart of the appendicular, 80 in the axial. The longest bone is the femur, the smallest are the stapes, incus, and malleus (inner ear), and the most broken bone is the clavicle.

Read More