PERSONAL TRAINING SANTA MONICA & DUBLIN CA
The personal trainers at Show Up Fitness Santa Monica and Dublin focus on getting their clients to WIN THE WEEK. Chris Hitchko, CSCS wrote about this in his book. If you think about exercise with a positive mindset, the likelihood for success dramically improves. Instead of beating yourself up with cardio, or demonizing food, focus on lifting weights four days a week ( four out of seven- think about the winner of a championship series.) When you WIN THE WEEK, you’ll be setting yourself up for success by developing a more efficient metabolism- the more muscle you have, the better machine you’re becoming.
Below are some of our client transformations: fat loss, booty transformations, belly fat reduction, lean body mass, toning up and getting that sexy body. The choice is yours, you can either SHOW UP and put the work in, or stay in your comfort zone. At Show Up Fitness, we choose to WIN THE WEEK! If you're looking for a personal trainer in Santa Monica or Dublin, we have the right trainer for you. Our Trainer's In Training offers the cheapest personal training in Santa Monica.